Resilience can be developed over time by practising the 3 psychological attitudes of ‘commitment’, ‘control’ and ‘challenge’. In this article we explore how we can be inspired from those who have learned to become truly resilient after extraordinary set-backs, namely Paralympians.
To mark World Suicide Prevention Day (September 10th), and the Dynamic Voice/Maytree event ‘how can we enhance and nurture mental health in the workplace?’ (September 13th) Natalie Howarth, Director of Maytree Suicide Respite Centre provides her personal perspective on mental health and how this is nurtured amongst maytree’s volunteers.
Julie Weston Executive Director (maternity leave) of Cardboard Citizens) provides a personal view on ‘Mental Health at Work’, and what she hopes to achieve from the September 13th event. Cardboard Citizens is a theatre company and registered charity that has been been making life-changing theatre with and for homeless people for 25 years.